Team Training
Training with a Team holds you accountable and makes it harder to make excuses. Our Team training brings fun and happy fitness atmosphere while maintaining a 1-on-1 experience. The best motivation comes from your friends, so why not train with them?
D-FIT TRAINING SCHEDULES
MOVE
Great 30-minute conditioning program for all levels! Focusing on core stability, range of motion, flexibility, lower impact, body conditioning, and burning calories!
IGNITE
Intense 30-minute workout program for advanced levels! HIIT style program that includes interval training, higher impact, high caloric burn, and explosive movements!
Together Everyone Acheives More!
Ready to join D-Fit Team Training?
D-Fit Team Training is included in our Dynamic Fit membership and as a part of our Results Personal Training Program! If you are interested in learning more, let us know and a member of our team will reach out to get you started!
