the gym you deserve is waiting

Watch The Virtual Tour!

double motivation double results!

KATY/BARKER CYPRESS

CLUB HOURS 24/7

17750 Katy Freeway Houston, TX 77094

(281) 717-8209

Staff Hours

Monday-Thursday 6:45am 10pm
Friday 6:45am-8pm
Saturday – Sunday 6:45am-6:00pm

Kid Zone Hours

Monday-Thursday 8am-11am 4:30pm-8:30pm
Friday 8am-11am
Saturday 8am-12pm

Get A 3-Day Pass

We want you to experience our Dynamic Difference with EVERY amenity you want in ONE place!
Trust me you will love the EXTRAS!

Book a Hydro Massage!
Book a 30-Min Personal Training Session!
Book a Team Training or Group Fitness Class!
Book a Tanning Session!
You Pick It! We Book It!
Free 3-Day Pass - Barker Cypress
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A WORLD OF AMENITIES
UNDER ONE ROOF!

PERSONAL TRAINING

RESULTS PROGRAM

1 on 1 Personalized Training Programs Providing You Education and Motivation To Achieve Your Goals!

D-FIT TEAM TRAINING

TOGETHER EVERYONE ACHIEVES MORE

Training with a TEAM (together everyone achieves more) holds you accountable and makes it harder to make excuses. Our TEAM training brings a fun and happy fitness atmosphere while maintaining a 1-on-1 experience. At our fitness club in Sugarland our gym amenities will keep you coming back for more. 

HYDROMASSAGE

RELAX AND RECOVER!

We wouldn’t blame you if you joined Dynamic just for the hydromassage. It’s free with our Premium and MORE memberships. Not to mention unlimited. Let the Ahhhhhhh begin. And after a great workout, nothing feels quite like a great massage. Enjoy one in the privacy of your own hydro room. (And you don’t even have to make small talk with a masseuse.) This is just one of our gym amenities provided at Dynamic Fitness!

FREE WEIGHTS GALORE!

What’s dumbbell/bench/curl bar/smith machine GALORE? This. We’ve got more weight workout options than you’ve ever seen in one spot. All just waiting for you to pick ‘em and start on your strong. Whether you’re working on muscle endurance or seriously stepping up your strength, step right up. You’ll find dumbbells, benches, curl bars, Smith machines, and Power Racks Platforms…pick your lift!

CRYOLOUNGE

CryoLounge+ chairs offer an accessible alternative to traditional temperature therapies with convenient, targeted cold and heat therapy for your gym or fitness club without the need for additional staff.

HUGE TURF AREAS

MAKE HIIT HAPPEN!

Yes its time to MAKE HIIT HAPPEN with agility ladders, plyo boxes, TRX bands, heavy balls, kettlebells, battle rope…whatever your heart desire, you’ll find it here. Including plenty of room to stretch out and work on your mental fitness.

INFRARED

The Wellness Sauna includes an IR (infrared or radiant) heating feature that heats the body without heating the air inside the Wellness Sauna for the ultimate in total body hyperthermic conditioning.

LAP POOL & JACUZZI

At Dynamic, you can run, walk, or crawl your way to fit. Enjoy a great workout in our  lap pool, then work out any remaining kinks, aches and pains in a bubbly, relaxing 100-degree hot tub. Our Sugarland fitness club filled with amenities are waiting for you, take a trip to the pool for your next work out!

STEAM ROOM

TIME TO SWEAT IT OUT!

Steam opens the pores, lets good moisture in and bad out. It’s the perfect follow-up to a tough workout, or a tough work day. And it’s included with our Premium and MORE memberships. Come sit in the steam and enjoy our fitness amenities.

BOUTIQUE STYLE CLASSES

EXPERIENCE STUDIO FIT!

Experience Boutique style classes without the boutique studio price! For fitness and general butt-kicking, our cross-disciplinary workouts can’t be beat. Train with a group and you’ll love it (or love to hate it) just a little more.

HUGE AMOUNTS OF CARDIO

Just looking at all this  cardio machinery could raise your heart rate. Treadmills, ellipticals, cycles, a dozen other boredom preventers. Our club''s have machines perfect for your next workout! Pick your machine for the day and LET’S GO!

MYZONE

WEAR THE BELT! USE THE APP! MONITOR YOUR PERFORMANCE! PUSH BEYOND!

Track your effort during workouts using heart rate zones and MEPs! Compete in challenges, share your results on social media, and compare your point standings with your friends! See your workout LIVE on our Myzone TVs!

CYCLE STUDIOS

Dedicated cycle studio gives the intense ambiance of what makes the class! Especially with our Myzone interactive wearables to view how many calories you burn and measure the intensity of the class! Our Keiser cycles are top of the line, fully adjustable and make for an amazing, forget-you’re-even-working-out workout. Our athletic club in Sugarland is the right place for your cycle session, come to our studio!

HIMALAYAN SALT SAUNAS

Relieve muscle soreness and tension and promote healing in ways nothing else does. Yeah, it’s pretty much a miracle. And it’s free with our Premium and MORE memberships. Our Sauna is one of the most relaxing gym amenities at our clubs.

TANNING

Want a healthy-looking glow? Or a vacation base? Tanning’s included in our Premium and MORE memberships. So, for the price of a tanning salon, you also get a 30,000-foot gym.

KID ZONE

LEARN, IMAGINE, PLAY!

Ranging a wide variety of activity of activities, crafts, and games. Ranging from 6 months to 11 years of age for a secure and fun place to play because mom and dad need to workout too!

INBODY ANALYSIS SCAN

TRACK ACCURATE RESULTS

Scales are the enemy of success! However our Body Comp Analysis can measure lean muscle mass, fat and water, by body segment. Use the info to monitor how your body adjusts to new fitness routines, changes in diet and more.

24/7 ACCESS

NO MORE EXCUSES!

We’re open 24/7!  With our Open Path system for our members  whenever the workout mood strikes, your workout is waiting.
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