RESULTS Personal Training
90 Day Challenge
D-FIT Team Training
Our Dynamic Difference
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Free 3-Day Pass
Low price doesn’t mean low standards.
You want it, we got it
—and then some!
1 on 1 Personalized Training Programs Providing You Education and Motivation To Achieve Your Goals!
D-FIT TEAM TRAINING
TOGETHER EVERYONE ACHIEVES MORE
Training with a TEAM (together everyone achieves more) holds you accountable and makes it harder to make excuses. Our TEAM training brings a fun and happy fitness atmosphere while maintaining a 1-on-1 experience. At our fitness club in Sugarland our gym amenities will keep you coming back for more.
RELAX AND RECOVER!
We wouldn’t blame you if you joined Dynamic just for the hydromassage. It’s free with our Premium and MORE memberships. Not to mention unlimited. Let the Ahhhhhhh begin. And after a great workout, nothing feels quite like a great massage. Enjoy one in the privacy of your own hydro room. (And you don’t even have to make small talk with a masseuse.) This is just one of our gym amenities provided at Dynamic Fitness!
FREE WEIGHTS GALORE!
What’s dumbbell/bench/curl bar/smith machine GALORE? This. We’ve got more weight workout options than you’ve ever seen in one spot. All just waiting for you to pick ‘em and start on your strong. Whether you’re working on muscle endurance or seriously stepping up your strength, step right up. You’ll find dumbbells, benches, curl bars, Smith machines, and Power Racks Platforms…pick your lift!
CryoLounge+ chairs offer an accessible alternative to traditional temperature therapies with convenient, targeted cold and heat therapy for your gym or fitness club without the need for additional staff.
HUGE TURF AREAS
MAKE HIIT HAPPEN!
Yes its time to MAKE HIIT HAPPEN with agility ladders, plyo boxes, TRX bands, heavy balls, kettlebells, battle rope…whatever your heart desire, you’ll find it here. Including plenty of room to stretch out and work on your mental fitness.
BOUTIQUE STYLE CLASSES
EXPERIENCE STUDIO FIT!
Experience Boutique style classes without the boutique studio price! For fitness and general butt-kicking, our cross-disciplinary workouts can’t be beat. Train with a group and you’ll love it (or love to hate it) just a little more.
HUGE AMOUNTS OF CARDIO
Just looking at all this cardio machinery could raise your heart rate. Treadmills, ellipticals, cycles, a dozen other boredom preventers. Our club''s have machines perfect for your next workout! Pick your machine for the day and LET’S GO!
The Wellness Sauna includes an IR (infrared or radiant) heating feature that heats the body without heating the air inside the Wellness Sauna for the ultimate in total body hyperthermic conditioning.
Dedicated cycle studio gives the intense ambiance of what makes the class! Especially with our Myzone interactive wearables to view how many calories you burn and measure the intensity of the class! Our Keiser cycles are top of the line, fully adjustable and make for an amazing, forget-you’re-even-working-out workout. Our athletic club in Sugarland is the right place for your cycle session, come to our studio!
HIMALAYAN SALT SAUNAS
Relieve muscle soreness and tension and promote healing in ways nothing else does. Yeah, it’s pretty much a miracle. And it’s free with our Premium and MORE memberships. Our Sauna is one of the most relaxing gym amenities at our clubs.
Want a healthy-looking glow? Or a vacation base? Tanning’s included in our Premium and MORE memberships. So, for the price of a tanning salon, you also get a 30,000-foot gym.
TIME TO SWEAT IT OUT!
Steam opens the pores, lets good moisture in and bad out. It’s the perfect follow-up to a tough workout, or a tough work day. And it’s included with our Premium and MORE memberships. Come sit in the steam and enjoy our fitness amenities.
LAP POOL AND JACUZZI
At Dynamic, you can run, walk, or crawl your way to fit. Enjoy a great workout in our lap pool, then work out any remaining kinks, aches and pains in a bubbly, relaxing 100-degree hot tub. Our Sugarland fitness club filled with amenities are waiting for you, take a trip to the pool for your next work out!
WEAR THE BELT! USE THE APP! MONITOR YOUR PERFORMANCE! PUSH BEYOND!
Track your effort during workouts using heart rate zones and MEPs! Compete in challenges, share your results on social media, and compare your point standings with your friends! See your workout LIVE on our Myzone TVs!
LEARN, IMAGINE, PLAY!
Ranging a wide variety of activity of activities, crafts, and games. Ranging from 6 months to 11 years of age for a secure and fun place to play because mom and dad need to workout too!
INBODY ANALYSIS SCAN
TRACK ACCURATE RESULTS
Scales are the enemy of success! However our Body Comp Analysis can measure lean muscle mass, fat and water, by body segment. Use the info to monitor how your body adjusts to new fitness routines, changes in diet and more.
NO MORE EXCUSES!
We’re open 24/7! With our Open Path system for our members whenever the workout mood strikes, your workout is waiting.
EXTENDED FOR LIMITED TIME!
MADE IN HOUSTON!
WE ARE ON A MISSION TO BRING YOU FITNESS ON A WHOLE NEW LEVEL!
Our Dynamic Difference
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