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PEARLAND

SUGAR LAND

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BARKER CYPRESS

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According to a recent study, Group Fitness participants saw a 26% reduction in perceived stress. #StressAwarenessDay Aqua classes offer a blend of low-impact cardio moves, resistance training and stretching. Lots of benefits and loads of fun! We’re not “just a gym”, we’re a team greater than the sum of our interests. Personal training, team training, group fitness, quality equipment and deluxe amenities under one roof for a caliber of results. #staffteambuilding #LookFeelBeDynamic #dynamicfitnesshtx Every location in fullest effect this Saturday morning! . . . #dynamicfitnesshtx Passion calibrates achievements. . . . #dynamicfitnesshtx Day in and day out, we believe in your dream. Don’t just show up. Make yourself proud. If you can dream it, you can do it! Results may vary. 💪😉 Early bird members love our 5:15am bootcamp with Coach Marcel! They get in, get a full body workout (one hour class), then can tackle their day at the office! 💪 Message of the day! #IHRSA #SanDiego #lookfeelbedynamic Your success is our goal! So proud of the teamwork within our clubs! A one-hour workout is just 4% of your day - and don't forget how ❖ POWERFUL ❖ you'll feel afterwards! Check out our classes online at: www.TheDynamicFitness.com Dynamic GF Director bumped into Dynamic member at the Houston Food Bank #smallworldbigfamily Wondering if our members would be interested in setting up a group shift? If so, comment below! It was a lot of fun! 💪 Everything's better with a friend! We have 2 promotions for a limited time.. ➕ Family add-on for as low as $19.99 PLUS a referral gift card for $20! (Spring Break Special, thru 3-17-19) 〽️ Each Myzone unit purchase will earn you a $5 giftcard (thru March) Barker-Cypress Members! We have 2 upcoming events that you will love! RSVP online and tag a friend! 💪 3/23 - Evolution of GRIT: http://www.facebook.com/events/367406413987086/ 🧘‍♂️ 3/30 - Yoga Member Appreciation: http://www.facebook.com/events/1477059889098249/ 🎟 Guest passes on our website: www.TheDynamicFitness.com Why wait for good weather to work on your fitness?! Find our classes online at: www.TheDynamicFitness.com Or on our app: The Dynamic Fitness 📲 Community Outreach BodyFlow class at Westview School as taught by Dolores. Great to connect with such a passionate organization of educators and resources. Roses are red. Violets are blue. Invite a partner or friend to Dynamic with you! Guest passes online: www.TheDynamicFitness.com . . . #loveyourbody #hearthealth #funfitness #committohealth ☀️Sunday Flow ✅

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