Benefits of HydroMassage Before and After Workouts

Any time is a good time for a massage, right? Well, not so fast. Contrary to what you may think, timing your HydroMassage correctly could be the difference between soreness, and deep relaxation. What Is HydroMassage? If you have walked around Dynamic Fitness, you have probably noticed a lounge with large black chairs. These are HydroMassage lounge […]

What are the benefits of HydroMassage?

    A massage is an ancient form of healing that has been reported to provide numerous benefits ranging from pain reduction and improved circulation to relief from stress and anxiety. HydroMassage is an affordable and convenient way to incorporate the benefits of frequent massage into your everyday life. The benefits, both tangible and intrinsic, […]