the gym you deserve is waiting
Watch The Virtual Tour!
Staff Hours
Monday - Thursday
6:45am to 10:00pm
Friday
6:45am to 8:00pm
Saturday - Sunday
6:45am to 6:00pm
Kid Zone Hours
Monday - Thursday
8:00am to 11:00am & 4:30pm to 8:30pm
Friday
8:00am to 11:00am
Saturday
8:00am to 12:00pm
Get a Free 3-Day Pass
Try Dynamic Fitness - Katy / Barker Cypress out for free, we know you will love everything we have to offer!
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A WORLD OF AMENITIES ALL UNDER ONE ROOF!
Free Weights
We’ve got more free weight options than you’ve ever seen in one place! You’ll find dumbbells, benches, curl bars, and smith machine galore - so pick your lift!
Turf Areas
It's time to MAKE HIIT HAPPEN with agility ladders, plyo boxes, TRX bands, kettlebells, battle rope and more! Everything you need for Functional Training!
Cardio
Just looking at all this cardio machinery could raise your heart rate! Treadmills, ellipticals, bikes, stair climbers, rowers and more! Now let's get moving!
24/7 Access
With our Open Path system for our members whenever the workout mood strikes, so what are you waiting for? Your workout is waiting!
Studio Fit Classes
Experience Studio Fit classes without the boutique studio price! For fitness and general butt-kicking, our Studio Fit classes can’t be beat!
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Cycle Classes
Just keep spinning! Our Keiser bikes are top of the line, fully adjustable and make for an amazing, forget-you’re-even-working-out experience in our Studios!
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Personal Training
1-on-1 Personal Training that provides you the education and motivation to achieve your fitness goals!
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D-FIT Team Training
Our D-Fit Team Training brings the fun while maintaining a 1-on-1 experience. No more excuses! Train hard and stay accountable with a team!
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Kid Zone
We have a wide variety of activity of activities and games for kids 6 months to 11 years of age for a fun place to play because mom and dad need to workout too!
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HydroMassage
Let the Ahhhhhh begin! After a hard workout, nothing feels quite like a great massage. Enjoy in the privacy of our Recovery Zone!
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CryoLounge
Feeling a little sore? Get quick and easy contrast therapy with convenient, targeted cold and heat therapy! Enjoy in the privacy of our Recovery Zone!
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Infrared Sauna
Warm up those muscles without breaking a sweat! Our Infrared Sauna pods help you burn calories and boost the metabolism! Enjoy in the privacy of our Recovery Zone!
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Salt Sauna
Relax and recover in our salt saunas! Relieve muscle soreness and tension while promoting healing in ways nothing else does. Yeah, it’s almost too good to be true!
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Tanning
Want a healthy-looking glow? Or maybe just a vacation base? Our tanning beds are just what you're looking for! Make those muscles show with a little extra glow!
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MyZone
Keep track of your effort during workouts using our MyZone Wearable Technology! Compete in challenges, earn points and see your workout live on our TVs!
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Steam Room
Our Steam Room helps open the pores to let good moisture in and get all the bad out. It’s the perfect follow-up to a tough workout or a tough work day!
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InBody
Measure your body effectively! Our Inbody scanners measure lean muscle mass, body fat and water by body segment. See your results in real time!
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Lap Pool
Enjoy a great workout in our lap pool, then work out any remaining kinks, aches and pains in a bubbly, relaxing hot tub. Take a trip to the pool for your next work out!
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