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Our fitness counselor, Dimas, got to experience a killer workout from trainer, Rod. One team one dream! Closing out this month strong #fitfam #teamwork #fitness ‼️Come out with a friend and join us with your favorite Houston Sports Team gear this weekend July 28th at our Barker Cypress location ‼️Look, Feel, Be Dynamic 💥🏋🏽💪🏾 💪🏼JOIN US THIS SATURDAY 💪🏼
“If you want to go fast, go alone. If you want to go far, go together!” Success starts here. @astateofrosy and @dobbs852 getting an evening workout in!! #humpday #motivation #teamwork
Employee @theswolebarbiewittler living our company model Look , Feel, BE DYNAMIC 💥1️⃣Shoulder press- 8x8x8 2️⃣Db underhand press&fly- 5x30 3️⃣Dm hammer push press- 8,8,6,4 4️⃣Bb upright rows- 12,12,8,6,4 5️⃣Arnold alt. Curls- 4x10 6️⃣Ez bar reverse curls- 25,20,15,10 Never quit. If you stumble get back up. Whatever happened yesterday no longer matters. Today’s a brand new day to get back on track and move closer to your dreams and goals. YOU CAN DO IT Hope y’all are ready for 2x the power! New equipment is up at Pearland, try it out!
“If it is important to you, you’ll make it happen. If it’s not, you will make excuses.” Here is Post Oaks’s very own @oliviaofield putting in work! 💪🏽 ➡️Hammer Curls x10 ➡️21’s (half up, half down, full x7 each) ➡️Slow release bicep curls x10 ➡️Skull crusher x12 REPEAT X3 ➡️Cable pulls to face x10 ➡️Rope pull down x10 ➡️O.H. Rope pull x10 REPEAT X3-4
💪🏼🇺🇸 Happy Fourth of July !#NoDaysOff #BodyCombat 🇺🇸🇺🇸🇺🇸
Morning workout ✅ The #DFIT crew started their weekend off right this morning. Ask your Fitness Manager today how you can become part of the team! Some of our managers got together early this morning for an AM pump! They know what it means to Look, Feel, and Be Dynamic!!! Check it out! Our Dynamic Results trainer, Jennifer Lopez, was featured on Chron.com’s list of Houston’s top trainers! Congrats Jennifer!!! Back in town from college for the summer? Get a gym membership perfect for the break! Join today using your Student ID and get a 3-month membership for only $99! Come by and meet with a membership advisor to get started! #mothersday #dynamicfitness

FOLLOW US ON INSTAGRAM! @DYNAMICFITNESSHTX